Corporate and Workplace Yoga
mybodymyoga can support your workplace vision for a more proactive, motivated and joined up team and to meet your H&S objectives. Regular workplace yoga classes will help your team in the following ways:
- Enhanced teamwork and job satisfaction – more effective, motivated, empathetic and positive team members.
- Reduced work related illness symptoms; back pain, neck, shoulder and headaches, high blood pressure.
- Workload Organisation Management - through clarity of mind, increased focus and prioritisation.
- Enhanced decision making from increased self-confidence and focus.
Please feel free to contact mybodymyoga if you would like more information about setting up a regular class in your organisation. No minimum size company you just need a group of at least 6 interested team members, a meeting room or safe space for the yoga mats and the teacher.
mybodymyoga provide all equipment and expertise.
"Regular yoga practice has inspired me in so many ways not just eliminating the migraines but keeping calm and retaining a very clean bill of health and physical fitness"
"Yoga has inspired my life...
let me transform yours"
For details about all classes please contact me via one of the following methods.
Tel: 07989 079861
"This class has made me love yoga and I will continue to do this as I get older"