mybodymyoga - making time for your healthy body and mind

One to One Tuition and Personal Training

mybodymyoga offers bespoke one to one training and further development training in your own home or at Lorraine’s studios. We cover Wokingham, Sandhurst, Crowthorne, Arborfield, Binfield, Bracknell, Warfield, Barkham, Reading, Woodley.

Private yoga sessions are ideal for those have a busy schedule and cannot make a regular timed class but want regular guided practice and those who want some extra time to advance and develop their personal and sustainable practice. Alternatively you may have an injury, specific condition for which you are seeking support with or be recovery from surgery – one to one tuition offers complementary support to physiotherapy and medicinal care.

Please contact mybodymyoga to find out more – no minimum number of sessions.

Small Groups

If you and a small group of friends want a more personal class aimed at your level on a regular basis but perhaps at a flexible time or more informal basis than a larger class then please contact mybodymyoga for more details. This can be a great way to get regular practice if you work shifts and cannot make a regular time for a class but would still like to practice with friends/co-workers and develop your yoga as a group.