2024 Day Retreats

Hatha and yin yoga, meditation, forest bathing and yoga nidra

mybodymyoga day retreats at the Yoga Barn in Buckinghamshire – 30 June and 5 October 2024.

These restorative days will run from 10am – 4pm and will be a relaxed mix of hatha flow yoga, pranayama breathwork, yin yoga and yoga nidra. 

There is also the opportunity to enjoy the benefits of time with nature  – forest bathing and meditative walking in the amazing surroundings of this fantastic studio.

There is no need for previous experience of yoga – all levels are welcome.

Teas, coffees, snacks and a soulful vegetarian lunch are included in the day package rate of £95.00 if booked separately or £170.00 if booked as a package of two.

Places are limited and so please contact [email protected] as soon as possible to save your mat and treat yourself to a recharge and rejuvenation day.