2025 Day Retreats

Hatha and yin yoga, meditation, forest bathing and yoga nidra

mybodymyoga day retreat at the Yoga Barn in Buckinghamshire on the 26th April 2025.

This restorative day will run from 10am – 4pm and will be a relaxed mix of hatha flow yoga, pranayama breathwork, yin yoga and yoga nidra. 

There is also the opportunity to enjoy the benefits of time with nature  – forest bathing and meditative walking in the amazing surroundings of this fantastic studio.

There is no need for previous experience of yoga – all levels are welcome.

Teas, coffees, snacks and a soulful vegetarian lunch are included in the day package rate of £95.00.

Places are limited and so please contact [email protected] as soon as possible to save your mat and treat yourself to a recharge and rejuvenation day.