Why students love mybodymyoga…
The motivation to teach yoga has to be the opportunity to share the positive impacts of the practice to the body and mind and see students feeling better physically and mentally.
Here are just a few of the recent comments from the mybodymyoga community:
“I am sleeping better, I have reduced pain and relaxed muscles, I feel more energetic and have a better posture”
“I like pushing myself to try to do more, the class very supportive of each other and not competitive”
“Awareness of my body and what it can do, really helped me cope with in a difficult time as I could focus on me and shut out the noise”
“ I think you are a very good teacher, give different levels so people don’t feel under pressure to more than they can”
“I have noticed how I always sleep better after yoga and I am calmer during the week”
“I have noticed that I am much more flexible in all areas and have increased muscle tone in my legs, stomach and arms.”
“I have more flexibility and have lost weight, I feel very proud that I am sticking to it and I always feel better the day after yoga.”
“My frozen shoulder is cured by doing regular yoga.”